Eat Lunch or Skip It? Do not skip it; eat lunch! If you think skipping lunch will help you lose weight, your thinking is on the wrong track. Skipping lunch can potentially lead to weight gain. When your stomach is empty, your brain lets your cells know to conserve energy — thereby slowing down your […]
Author Archive for: Tony
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Entries by Tony
How often do you think to yourself, “I’ve got to eat better,” “I’ve got to get out and exercise more often,” or “I really should be drinking more water”?
Chances are it’s more than you’re comfortable with, and for good reason: Americans work anywhere from 44 to 50 hours per week, leaving us precious little time to cook, shop, exercise, and still maintain relationships with our friends and family.
But every time that little voice in your head chirps an “I oughtta,” you should listen to it, because when you’re the busiest is exactly when you need to consider your health all the more carefully.
If that sounds impossible, don’t worry - there are a few ways to do this.
For one, it’s absolutely crucial to establish a routine. Part of why we don’t fit healthy practices like eating full meals, resting, and exercising is because all we can focus on is what’s on our to-do lists. But by snatching a quick ten or twenty minutes here or there, you can easily fit in a few healthy practices here and there.
You can probably manage it today, but the key is to keep it up. Set aside the 15 minutes after your lunch break for stretching and breathing. Wake up ten minutes earlier to avoid feeling so rushed. Pre-cook meals at the weekend so you don’t leave yourself any excuse to dash out to the nearest fast food joint.
The consequences of overlooking your health and overworking include excess weight, hypertension, stress and depression, exhaustion, and even shortened lifespans.
It may be a little daunting, but you’re going to have to get creative, and you’re going to have to discipline yourself.
Take sleep, for example. One 2018 study found that nearly a third (32.9%) of US Americans got fewer than six hours of sleep per night. Much of that can be attributed to economic conditions, but it’s also important to note that people are pushed, and push themselves, harder than they have for decades. So the next time you feel like you just can’t leave that file for the office the next day or those figures have to be crunched or those materials have to be prepped, just remember this: there’s always tomorrow, and your health comes first.
Try setting yourself an absolute hard deadline for sleep. Chances are you’ll miss it once or twice to begin with, but the more you keep at it, the easier and more natural it will feel, and your body will thank you for it.
Exercises, too, can become a force of habit if you incorporate them into your day. Try standing at work instead of sitting, or do lunges now and then, or take a walk while you make phone calls.
And of course, avoid snacks and too many long evenings on the couch. The biggest temptation can be to just collapse after a long day, but if you take the time and make the effort to put half an hour into a simple dinner or to go for a jog, you’ll be thanking yourself for years to come.
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Kayaking is so much fun. Well, when you have the right equipment that is. For example, you want to make sure that you have the best kayak paddles, not mediocre ones.
Can you imagine being in the middle of an adventure and having your brand new paddle snap because you hit a tree root or something? Oh yeah, that would be infuriating. So, how the heck are you supposed to figure out what the best kayak paddles are?
Benefits of Kayaking
Kayaking is not only fun but a real workout!
While you are paddling, you are doing cardio! That is right, you are increasing muscles all over your body with each stroke of the paddle. This type of exercise is great because you do not put a lot of stress on your joints.
Another benefit behind paddling is the peaceful ride you will have every time you are on the water. Being on the open water can make a huge difference in your mood.
What Are the Best Kayak Paddles?
A kayak paddle has a longer shaft, unlike a canoe paddle, and the blades at the end of each side of the shaft are a bit different. The paddles help you navigate while you are in the water. The best paddle is a durable paddle that will last a long time.
How to use the best kayak paddles
Kayak paddles should be able to get you through the water and to your destination with ease.
When you place a blade into the water and pull it backward, you are going to move forward. It seems easy, right? Well, it may be for a little bit, but it takes a lot of muscles and can make you extremely tired if you do not use it correctly.
It is a good idea to learn how to use the paddles so that your kayaking trip is fun.
Different types of kayak paddles
There are many differences between kayak paddles, and what may work for some may not work for you. So, it is a good idea to know what options are out there.
A feathered kayak paddle is a paddle that can be adjusted at the shaft to reposition the blades. These paddles usually come in two pieces and can be easily assembled by pushing the two ends together. The paddles can also come in one piece but are not as easy to glide through the water.
You also have the option of unfeathered paddles, but those you usually can not rotate the blades, which may be difficult for some to use. Some companies do make paddles that have the option of having the blades feathered or not.
Another thing to look at when buying a kayak paddle is the angle of the blade. A high angle blade is short and wider, as a low angle blade is long and skinny.
Athletic paddlers usually use the high angle blades, and the low angle blades are more for recreational paddlers and long-distance trips.
How We Reviewed
Having a safe and durable kayak paddle is a must. With that being said, we went through many professional comments about kayak paddles. Once we were done, we then read through the user's reviews.
That gave us a little more information about how each paddle performed on the water and what users thought could be changed or if the paddle was perfect the way it was.
Product Comparison Table
10 Best Kayak Paddles
We know when you are out on the water, you do not want to have to worry about your kayak paddle breaking. So, we are providing you with our picks for the best kayak paddles.
1. Leader Accessories Kayak Paddle
Leader Accessories Marine Aluminum Kayak Paddles for Kayaking Boating,...
- 3 materials Shaft:aluminum shaft & carbon shaft & fiberglass shaft. 2-Pieces construction paddles are easier to store...
- The paddles consist of aluminum shaft & fiberglass shaft with PP blades, carbon shaft with PC blades. the blade length*...
- Enforced push-button connection. Three locking positions, the blades also allow for being adjusted to three angles...
Leader Accessories make kayak paddles with aluminum, fiberglass, and carbon shafts. This kayak paddle is a feathered design, and you can pull the shaft apart. The shaft has five different sizes for you to be able to adjust to your length. The company makes these paddles with three locking positions for you to be able to turn the blades. You can choose from seven different colors.
Through our research across the internet, we found that people love how lightweight this paddle is and how easy it is to break down.
2. Naviskin Kayak Paddles
Naviskin 5 Color Available Aluminum 2 Pieces Construction Kayak...
- Aluminum shaft and PP blades. The blade length* width is 18.5'' * 7.5''. Feathered blade design,durablity and...
- Two piece construction for easy storage. Lightweight and durable.
- The duck palm arc blades help reduce the resistant of getting into water, and help pull water with more strength.
The Naviskin kayak paddles are next up on our list. You can break these paddles if you need to. The company makes these paddles in five different colors. This product has an aluminum shaft and duck palm arch blades. The company claims this kayak paddle is durable and lightweight.
Users are very happy with how easy these paddles come apart for storage. A few others say these paddles are very durable and great for beginners. Just be careful, because you may get blisters on your hands from the aluminum shaft.
3. XGEAR Aluminum Kayak Paddles
XGEAR Aluminum Kayak Paddles 87-Inch 96-Inch for Kayaking Boating...
- Two-piece of aluminum construction for easy storage and compact travel
- Made of marine-grade materials. Blade length x width: 18.5'' x 7.5'' . Ergonomic gasket on one side for a nicer grip and...
- Three locking positions allow you to adjust the feathering angle between 0 and 60 degrees.
The XGEAR kayak paddles can also be broken down at the shaft. That makes it easy to store away. The paddles have three adjustable options for better performance in the water. The company makes these paddles out of marine-grade materials that cause you to have a better grip while on the water. You have the choice between five different colors on the blades. The company makes the shaft out of aluminum.
Users love the length of these kayak paddles and say they do exactly what a paddle should do. That's always a good thing, right?
4. Pelican Kayak Paddle
Pelican Kayak Paddle Accessories | Aluminum Shaft with Fiberglass...
- Two Sturdy pieces of aluminum construction
- Impact resistant fiberglass reinforced polypropylene feathered blade design for great durability
- Adjustable drip rings to help keep hands dry for a better grip
Pelican makes its kayak paddles with aluminum and fiberglass shafts. The company makes the blades out of reinforced polypropylene and impact resistance fiberglass. Pelican claims you will have the perfect grip on these paddles, and it is available in four different colors. Pelican says the paddles are lightweight and durable. They recommend that you to read the size chart to pick the perfect size for you.
Online a lot of people exclaimed that they absolutely love how sturdy and lightweight this kayak paddle is.
5. SeaSense Kayak Paddle
The SeaSense kayak paddle is a feathered design and can be taken apart to store. The company makes this kayak paddle with adjustable drip guards. The paddles have three adjustable locking positions. SeaSense claims these kayak paddles can float, and the company makes the shaft out of aluminum.
Users say these kayak paddles are extremely durable, and it works great on any type of water. Check out the review below:
6. Overmont Kayak Paddle
Overmont Kayak Paddle SUP Stand-up Paddleboard Heavy Duty Aluminum...
- Two Piece Heavy-duty Construction for Easy Storage
- Feather-shaped Blades and Double Serrated Teeth Edge Design
- Three Locking Positions
Overmont makes its kayak paddles with a hollow aluminum shaft. The blades have a serrated teeth design, and it is feathered shaped. You can easily turn each blade into three different positions. The company will also include a paddle leash with your purchase. A paddle leash is a must because it helps secure your paddle. That means you won't have to worry about losing it when you are in open water.
The last thing you want is to lose your paddle when you are on your adventure. That would not be good times.
Many users say these paddles glide across the water with no problem at all, and it is lightweight. Both of those are a must if you plan to kayak for an extended period of time.
7. Intex Dual Purpose Kayak Paddle
Intex Dual Purpose Kayak Paddle/Boat Oars, 1 Pair, 96"
- Combo paddle creates single paddle for kayak, double boat oars
- 96-inch kayak paddle when connects; converts to two 48-inch oars
- Lightweight, yet strong aluminum shaft
The Intex Dual Purpose kayak paddle has an aluminum shaft. Intex makes it easy to pull this product apart for storing. This paddle works for your kayak and oars for your boat. Who doesn't love dual purposes?!
To make sure you have strength in this paddle, the company adds drip rings and ribbed blades. The kayak paddles are also lightweight making your trip fun and easy.
Most users say these paddles work great both for kayaks and as boat oars. Other users are happy with how lightweight this product is.
8. Ocean Broad Kayak Paddle
OCEANBROAD Kayak Paddle 230CM/90.5 Inches Alloy Shaft Kayaking Boating...
- DURABLE AND AFFORDABLE: This kayak paddle is with high-quality aluminum alloy shaft (1.1mm shell thickness) and...
- USERES FRIENDLY: The oar shaft is designed with a shrinking PE tube cover. It provides better grip for your hands to...
- POPULAR LENGTH AT 230CM: Not too short, not too long, the oar is 230cm (90.5 inches) at length. It’s an ideal kayak...
Ocean Broad makes its kayak paddle with aluminum as the shaft and reinforced fiberglass for the blade. There is padding on the shaft of the kayak paddles that will help to prevent you from getting blisters on your hands.
Like many of the other paddles on our list, you can easily pull this paddle apart for storage, and the blades have three locking positions. You get a free paddle leash with it as well.
Ocean Broad claims this kayak paddle is durable, and the drip rings help prevent your hands from getting wet.
People love how easy this paddle is to use and the durability it has.
9. Shoreline Marine Propel Escaper Kayak Paddle
The Shoreline Marine Propel Escaper is made with an aluminum shaft and reinforced fiberglass for the blades. Shoreline says the paddles are lightweight and this will make your kayaking trip more enjoyable. It is also strong and you shouldn't have to worry about it breaking while you use it.
Many of the users say it is lightweight, and it glides through the water perfectly. Many users say the flame design came off after a few uses, and a few users say it is too heavy.
10. MAXSHADE COVERS Fishing Kayak Paddle
MAXSHADE COVERS Fishing Kayak Paddle,Color Available Olive,Tan 2-Piece...
- Designed for intermediate and advanced users.Paddle Length:86 inches and 95 inches available
- Three position system allows you to customize the paddle to fit your style
- Shaft with laser-engraved scale and angle adjustment
The Maxshade kayak paddle has a measurement guide on the side of the shaft. The company makes the shaft out of aluminum, and the blade with high tension plastic. The paddle has three different adjustable options for length. The company claims the handles are comfortable for griping, and the paddle is durable. You can easily break down this product for better storage options.
During our research, we found that people who purchased this product really like it.
Which Kayak Paddle Is the Best for You?
So, now that you know you have many options when it comes to paddles, you may be wondering which the one for you. Well, unfortunately, we can not answer that question for you. It comes down to the style of kayak paddle you prefer and what materials you want your paddle to be made from. Once you have that narrowed down, you can simply pick from our best kayak paddles list.
Once you have your kayak paddle, you are ready for the open water!
Is your favorite paddles not on our best kayak paddles list? If so, which one and what did you like most about it? Please let us know in the comment section below.
With the Christmas season fast approaching, many parents out there are starting to think about gifts for all the important people in their lives and their child’s lives. It can be hard to spend the time and energy on a teacher’s Christmas present when you have to wrap your presents for the kiddos under the […]
Stepping in a sticky, dirty piece of chewing gum is no fun. Thankfully, it’s pretty easy to figure out how how to get gum off shoes in most cases.
What’s more, it only requires some common household items or things you can buy almost anywhere. And it won’t take long before your shoes are gum-free again.
So, if you’ve been freaking out about how to get gum off shoes, you’ve come to the right place. Don’t worry. It’ll be gone soon.
How to Get Gum off Shoes
There are many takes on how to get gum off shoes, but they’re not all interchangeable. Some are universal, but others only work for certain types of shoes or certain parts of the shoe.
If you get gum on a pair of trusty tennis shoes, almost anything will work. But if you’re wearing finer shoes when you step in the sticky mess, it can be a trickier situation.
Materials like suede and nubuck are famously sensitive, so you may need to stick to using a specialized cleaner. Saddle soap is also ideal for leather and similar materials, which may need a touch-up after the gum removal. You’ll also need a good brush, and those are helpful for all types of shoes.
Now, that’s not the only solution. Let’s begin with something simple and universal that should work for virtually all shoes.
Stick It in the Freezer
Like most other things, gum hardens if it gets cold. Therefore, using a freezer is a simple solution to how to get gum off shoes.
First, you should stick the shoe in a plastic bag. Surely, you don’t want to get dirt from your shoes in your freezer. Also, this method is far more effective if the gum has something to stick to.
So, use a plastic bag, and make sure to press it against the gum until it sticks. Now it’s ready for the freezer.
After an hour or two, it should be sufficiently frozen. Now, the only thing left to do is to take it out and pull the gum off the shoe.
If it didn’t work, you probably took it out too soon. Putting it back in and waiting longer should do the trick. You can also try scraping off the frozen gum with a butter knife or a similar tool.
Another Job for WD-40
WD-40 Multi-Use Product with SMART STRAW SPRAYS 2 WAYS, 14.4 OZ...
- Drives out moisture and quickly dries out electrical systems to eliminate moisture-induced short circuits
- Acts as a corrosion inhibitor to shield against moisture and other corrosive elements to prevent rust
- Frees sticky mechanisms, loosens rust-to-metal bonds and helps release stuck, frozen or rusted metal parts
If you know some mechanics or people who are really into cars and machinery, you’ve probably seen or heard about the power of WD-40. It’s a mix of lubricants and solvents with countless uses all revolving in getting stuck things to move.
Gum's no exception to this effect. If you spray some WD-40 onto the gum and around it and then leave it for a couple of minutes, it should come right off.
To remove the gum, you’ll want to use a rag or paper towel. If there’s still some gum residue on the shoe, a second spray should take care of that.
Regarding how to get gum off shoes, few solutions are this simple and effective. However, it’s not suitable for suede and other porous, absorbent materials. The oil will stain fabrics, so be careful.
Also, make sure to rinse and wipe off your shoes after removing gum with WD-40. The active ingredients may react with rubber and plastic materials if left on.
Solving the Problem with Solvents
WD-40 is only one example of common products that can dissolve the gum. If you don’t have it, you may have other household products that can do the job.
Please note the importance of carefully choosing a solvent for the job. Impurities can stain or damage your shoes. Also, you need to make sure that the product won’t dissolve the shoe materials.
Acetone is the active ingredient in most nail polish removers, and it also has many other common uses. Having some comes in handy when figuring out how to remove gum from shoes.
If you moisten a rag or paper towel with the liquid, you have a great gum remover. Simply rubbing it against the gum repeatedly should do the trick.
However, acetone is highly flammable and produces harmful vapors. So, you should do this outside or in a well-ventilated spot away from electronics and heat sources.
Also, acetone may dissolve the finish on suede and patent shoes. It’s fine for the soles on most shoes, and it’s fine to use on cheaper or sturdier materials as long as there’s no soluble finish.
Naphtha or lighter fluid
Naphta is a petroleum-based solvent that works really well for removing paint and lacquer. It’s also very flammable, so it’s a popular lighter fluid. More importantly, it can dissolve chewing gum.
So, how to get gum off shoes with it? Well, you’ll want to drip some onto a rag or paper towel and then rub the gum until it’s gone. Piece of cake!
However, it has most of the same downsides as acetone. It may dissolve more than you wished for, so you shouldn’t use it on lacquered shoes. As the name implies, it’s also very flammable, so be careful.
Certain other lighter fluids may also do the trick. However, they turn into gas very quickly. This makes them both inefficient and hazardous.
Freezing and dissolving the gum are the best approaches to how to get gum off shoes. But what if you don’t have a suitable freezer and your shoe can’t handle solvents?
If you can get your hands on some ice, it’ll make a fine substitute for a freezer.
First, you’ll want to put the ice in a plastic bag to keep your shoe dry. Then, your shoe with the gummed side up and set the ice bag on top of the gum. Next, seal the shoe and ice bag inside another plastic bag to keep the cold inside.
Now, you’ll have to press the ice down for a while. You must freeze the gum solid before it’ll come off, so give it several minutes.
Next, you can scrape it off. It’s best to use something that’s thin enough to get under the gum but dull enough not to harm your shoe. For example, a butter knife is perfect.
Try Melting It
If you can harden something with cold, you can dissolve it with heat. So, let’s reverse our thoughts on how to get gum off shoes and melt it.
No, we’re not suggesting that you roast your shoes in the oven. What we do suggest is that you use a hairdryer. A heat gun can be more effective, but you must also be careful not to melt or scorch the shoe.
Grab a spoon or butter knife, then start heating the gum. Check the gum’s consistency frequently with the tool, and start scraping it off when it’s soft and less sticky. You can finish it off with a paper towel to get any residue.
The Peanut Butter Trick
What’s the first thing that comes to your mind when someone gets gum in their hair? Peanut butter, right?
Well, its helpful properties also apply to how to get gum off shoes. You see, the oil in peanut butter can dissolve the sticky compounds. Also, the little particles have an abrasive effect that helps you break the rubbery bonds and scrub everything off.
It’s best to use creamy peanut butter because it’s more effective. You’ll want to apply a thick layer of the buttery goodness on and around the gum for the best effect. Around two tablespoons should be enough.
Now, you need to give it at least 10 minutes to work its magic. Then, you can scrub it off. A hard-bristle brush or some steel wool is ideal. Also, you should scrub with the grooves rather than against them. This reduces the risk of damaging your shoe.
Please note that peanut butter will stain suede, nubuck, and fabrics. So, it’s only suitable for non-absorbent surfaces.
Time to Oil Up?
What do peanut butter and WD-40 have in common? The answer is oil. How does this relate to how to remove gum from shoes?
Well, chewing gum gets its chewiness from rubbery or plastic compounds, which consist of oils. Therefore, many oils can mix with these compounds and ruin the stickiness.
So, regular cooking oil can help you with how to get gum off shoes. You can rub it onto the gum with a cotton ball or rag, and then leave it for a few minutes. Then, you can simply scrub it off.
Again, the oil will stain suede, fabrics, and leather. So, don’t use it on shoes made with those materials. It’s fine if you only use it on the sole, but you must be careful not to let it spill onto the sensitive materials.
Outside? Try Sand
If you stepped on a pretty fresh piece of gum and noticed it right away, it’s best to deal with it as soon as possible. Thankfully, you can use dry sand and dust from the ground to remove the gum.
First, take off your shoe and set it with the gum facing up. Then, sprinkle some sand onto the gum. Next, grab a stick or other object you can use to scrape it off.
Keep scraping and pouring sand and mixing it into the gum. This will both dry it out and help you scrape it off.
You may not always be able to get everything off with this method. However, it’ll make things much easier when you get home and can use other methods.
Good as New!
Wasn’t that easy? With your new arsenal of ways how to get gum off shoes, you’ll always be able to enjoy gum-free shoes.
Featured image by pixabay
BEST LACROSSE CLEATS
Lacrosse is an addictive and action-packed game played by thousands of athletes across the United States. Participants need speed and dexterity to do well on the lacrosse field, and having a good pair of lacrosse cleats is essential.
Quality lacrosse cleats will give you more stability and help to protect your ankles. They will also make it easier to make sudden sharp turns and give you excellent traction in wet conditions. A great pair of cleats can completely transform your game!
This guide will make finding the best pair of lacrosse cleats simple. We’ll start be offering some essential tips for choosing the right pair of lacrosse cleats. After that, we will share 5 of the best lacrosse cleats on the market. Let’s get started!
LACROSSE CLEATS — BUYING GUIDE
Here are a few essential tips for buying lacrosse cleats:
CHOOSE THE RIGHT LACROSSE CLEAT DESIGN
Lacrosse cleats are available in three designs:
Low-cut lacrosse cleats
These cleats look similar to a standard running shoe. They offer limited ankle protection but are quite lightweight. They are a great choice if you don’t normally suffer from any ankle issues when you play lacrosse or other sports.
Mid-cut lacrosse cleats
Mid-cut shoes extend over the ankle, providing more support. This can help to reduce the risk of ankle sprains when you make fast pivots on the lacrosse field. These cleats offer decent protection for your ankles but are still lightweight.
High-cut lacrosse cleats
These cleats extend above your ankles, offering the maximum level of protection and support. The downside of wearing high-cut cleats is that they will weigh more, which can impact how quickly you accelerate. If you have often suffered from ankle sprains in the past, high-top lacrosse cleats are the best choice.
Choose lacrosse cleats with the right studs
The studs on the bottom of the cleat dig into the ground and provide traction when running. There are two main types of studs available for lacrosse cleats:
These are conical studs. They provide excellent traction and are particularly effective on wet or muddy ground. Most lacrosse cleats will have four rounded studs on the rear of the outsole and between six to ten on the forefoot.
These studs look like small blades on the outsole. They can be place in different directions to provide traction when making certain kinds of movements. Many lacrosse cleats have bladed studs added to make lateral movements easier.
Some lacrosse cleats have a combination of both rounded and bladed studs to improve movement in all conditions. The studs used in modern lacrosse cleats are usually made from TPU (thermoplastic polyurethane) because it is lightweight and strong. However, you may also find some cleats with rubber studs.
If you only play on turf, you can try lacrosse turf shoes. They have small nubs on the outer sole that are designed to bite into turf. While they work well on turf, they are less effective on muddy or wet conditions.
Choose lacrosse cleats with the right materials
Most lacrosse cleats are made from a combination of synthetic materials. Synthetic materials are very common because they are cheap to make and very durable. Most synthetic materials are also waterproof, which is a very useful feature for lacrosse players who often play in wet or muddy conditions.
You may also find lacrosse cleats that incorporate natural leather into their upper. Although leather is heavier than most synthetic materials, it is extremely durable and comfortable.
Some lacrosse cleats use sections of mesh in the upper portion of the shoe. While this design will not be as waterproof, it is more comfortable when playing in hot weather. If you play in a hot climate, it is definitely an option to consider.
The padding used in the insole and tongue also affect how comfortable the cleat is. Removable insoles can be useful, because you can try a few alternatives to find a product that matches your feet. Having a padded tongue helps to protect your feet and allows you to spend more time on the field before your feet become sore.
Choosing lacrosse cleats that are the right size
Lacrosse cleats are sized in a similar way to standard running shoes. That means you can purchase a lacrosse cleat that is the same size as your normal shoes. They should be a great fit immediately. They should be snug on the foot without feeling tight when you run.
Choose the right cleat stiffness
Lacrosse cleats are stiffer than normal running shoes. This is because a stiffer sole plate adds stability on the field. It also allows you to transfer power from your legs to your feet more efficiently. You will have to decide how much stiffness you like in your cleats. The decision often comes down to your play style and personal preferences. Most manufacturers will mention how stiff the cleat is in their product descriptions. You can also ask for advice on lacrosse forums.
5 OF THE BEST LACROSSE CLEATS
Here are five of the best lacrosse cleats on the market. They are all well made and guaranteed to improve your performance on the lacrosse field.
Nike Men's Huarache 4 LAX Lacrosse Cleats
Nike makes a wide range of high perform athletic shoes that are perfect for lacrosse. Their Huarache 4 LAX Lacrosse Cleats are very popular and designed for high speed players who want a versatile cleat that works in all weather conditions.
This pair of cleats features a lightweight leather upper that is both comfortable to wear and extremely durable. The Flywire system ensures the cleat is fitted snugly on the foot, improving its performance. The Pylon midsole helps to provide support and cushioning for the feet. The outsole is a combination of bladed and rounded studs that works well on any kind of surface. It has a low profile forefoot that improves a player’s acceleration from a standard start.
Leather upper is stylish and durable
The pylon midsole is very effective
A lightweight pair of cleats ideal for any position
Only available in three color combinations
Under Armour Men's UA Highlight MC Lacrosse Cleats
Under Armour Men's Highlight M.C. Lacrosse Shoe, White (100)/Metallic...
- UA ClutchFit upper wraps your foot in a “second skin” of advantages for powerful support & an incredible feel
- Lightweight material innovation forms to the contours of your foot, amping your joints & muscles to give you better...
- 3D molded MPZ tongue custom forms to your foot & provides added protection
Under Armor has become one of the most popular manufacturers of lacrosse cleats. Their products are designed from the ground up to suit the erratic movements that lacrosse players are forced to make.
The UA Highlight MC Lacrosse Cleats are an excellent choice for players looking for durability and stability on the field. These cleats provide a lot of ankle support, which makes them ideal for making tight turns on the field.
They feature a synthetic UA ClutchFit® upper that fits snugly around your foot. It is a very lightweight material that helps the player accelerate efficiently. The thick 3D molded MPZ® tongue and 4D Foam® footbed make these cleats extremely comfortable.
Very lightweight pair of cleats
The combination of MPZ® tongue and 4D Foam® footbed make these cleats comfortable
Available in many colors
Slightly more expensive than other cleats
ASICS Men's GEL-Provost Mid Lacrosse Cleat
If you are looking for a more affordable option, checkout the ASICS Men’s Gel-Provost Lacrosse Cleats. They are a versatile pair of cleats that work well on any surface.
They are a mid-cut cleat, offering excellent protection for the ankles. The synthetic upper is quite durable and capable of standing up to repeated abuse on the lacrosse field. These cleats use a 10 millimeter heel gradient, which helps the player start running from a stationary start. Other features include a synthetic leather and mesh upper, removable insole, and Solyte® Polymer Cleat Plate.
The synthetic leather upper is quite durable
May not deliver the same performance as more expensive lacrosse cleats
New Balance Men’s Freeze v1 Lacrosse Cleat
While new balance is mostly known for their running shoes, they also make a range of high quality lacrosse cleats. The New Balance Men’s Freeze v1 Lacrosse Cleat is one of their most popular models. It combines affordability with performance normally reserved for cleats that are much more expensive.
These cleats use synthetic materials that are very lightweight. They also come with quixrail foot plate that helps the player make extreme cuts while playing. The exploweave saddle and full tongue make the cleat comfortable to wear. They are an excellent choice for any keen lacrosse player on a budget.
Very lightweight (9.9 ounces)
All synthetic construction
Outside rail makes sharp cuts easy
Shoe can crease just behind the toes
Under Armour Men's Ripshot Mid MC Lacrosse Cleats
Under Armour Men's UA Ripshot Mid MC Lacrosse Football Field Cleats...
- UA engineered synthetics support the foot & keep you locked in
- Lightweight, breathable textile within the collar provides additional comfort
- Die-cut EVA footbed provides excellent comfort & durability
This is another fantastic pair of cleats from Under Armour. They are a low-cut pair shoes, with a synthetic upper for an ultra-snug fit. The molded 4D Foam® footbed is extremely comfortable and quickly conforms to the shape of your foot after a game or two. The molded TPU outsole is durable and works well on most surfaces.
Very comfortable cleats, thanks to the molded 4D Foam® footbed
All synthetic construction
Great choice for fast players who sidestep a lot
Offers less ankle protection compared to other shoes
BEST SOFTBALL PITCHING MACHINES
Your child has just come to you with his or her interest in softball. You know you want to do everything you can to help, and support their sudden interest. You search for the perfect team, you get all the necessary uniforms and equipment, but now you have to make time for practice.
You inspect the local batting cages, and then think about how you will set aside the time to travel to the cages. You know that with your work schedule and school, you won’t have much time, and then what if it rains on your only day off? There has to be an easy solution to this problem, because after all, you don’t want to miss the opportunity of seeing your child run through those bases on the field.
Your friend at works suggests that you buy a softball pitching machine to make it easier for practice. The idea is great, but now you have to figure out which one to buy.
There are many things you will want to consider before making the big purchase. Where will the machine be used? Is there room in the back yard? If so, how much room will be needed. Perhaps there is a gymnasium you want to use, in that case you will need one that will work indoors. Is this machine one that will be transported often? With all these things in mind you will want to compare thoroughly.
THE FOLLOWING IS A LIST OF THE 5 BEST PITCHING MACHINES YOU MAY WANT TO CONSIDER:
JUGS Lite- Flite Machine for Baseball and Softball
JUGS Lite-Flite Machine for Baseball and Softball
- Lightweight pitching machine for honing swings of up-and-coming hitters.
- Throws 11 inch or 12 inch Lite-Flite softballs, Lite-Flite baseballs and the JUGS Bulldog polyballs
- Simulates speeds up to 85 mph at 25 feet. Recommended Age- 8- Adult
This lightweight pitching machine is built for ages 5 to adult, and with its versatility, this machine is easy to use for practice in the backyard or on the field.
With the clever quick change design, it makes switching from softball to baseball a breeze, and the swivel base allows for hitting ground balls, pop ups, and fly balls.
This machine is used with softer type balls that won’t sting, making it one of the best choices for younger children who fear getting hit from a pitch.
With the competitive price, two nylon carrying bags that are included, and the 110-volt AC, this machine is a favorite amongst youth leagues, high schools, and college teams.
Lightweight for easy travel
Throws fastballs, fly balls, ground balls and pop-ups
Comes with two nylon carrying bags and a 2-year warranty
Throws only Lite- Flite and Bulldog baseballs and softballs
Balls are not included
Throwing real balls is not recommended
Heater Sports Combo Baseball / Softball Pitching Machine
Heater Sports Combo Baseball / Softball Pitching Machine with BONUS...
- Converts easily from baseballs to softballs
- Pitches slow or fast pitch softballs up to 56 MPH and baseballs up to 60 MPH
- Variable speed control
The product comes with variable speed control and is adjustable for pitch height, grounders, and pop-flys. It can be tricky to switch between softballs and baseballs, but once you get the hang of it the machine is fairly intuitive and easy to use.
Additionally, the machine includes a bonus ball feeder and works with 11 and 12 inch softballs, regulation baseballs, and lite-balls.
As for speed, it pitches slow or fast pitch softballs up to 56 MPH and baseballs up to 60 MPH. All in all, it’s a versatile and practical pitching machine your little ones will surely appreciate.
Bonus ball feeder
Converts from baseball to slow or fast pitch softball
Adjustable speed control for a variety of pitches
Durable, with great stability
Can be hard to switch from baseball to softball at first
Louisville Slugger UPM 45 Blue Flame Pitching Machine
Louisville Slugger UPM 45 Blue Flame Pitching Machine
- Throws any type of ball, hard balls, fast pitch softballs, dimple balls, light flight, plastic and even soccer and...
- Throws hard balls from 18 to 45 mph with easy to adjust speed controls. And throws light flight and plastic balls up to...
- Throws a level pitch to help teach proper swing mechanics. Extremely accurate for throwing strikes, fly balls and even...
This lightweight machine is convenient enough for travel from place to place, and the ability to use without electricity or batteries makes it possible to use almost anyplace.
With the strong capability of throwing almost any type of ball imaginable, this machine can handle speeds from 18 to 45 mph when throwing out regulation sized hard balls, and an even faster speed of up to 60 mph when throwing out light flight and plastic balls.
The Louisville Slugger will assist with training proper swinging techniques and practice hitting perfect strikes, grounders, and fly balls.
At a fair price and high quality, coaches love this training machine and so will the kids.
Lightweight and easy for travel
Can throw any type of ball including soccer and volleyballs
Completely manual, does not require electricity or battery
This machine can be a little more difficult for younger children to operate
Not one of the better machines for operating indoors
First Pitch Baseline Pitching Machine
Although this pitching machine is the highest in price of all, it still rates below average in cost.
With its small size and easy- to- transport package, this machine is versatile enough to use at home or on the field. Set it up inside a gymnasium for year round practice.
Use regular sized softballs or baseballs to practice hitting fly balls, or perfect your home run hit at speeds of up to 70 mph.
The high quality, performance, and cost of this machine, makes it the one of the best choices on the list.
Faster speed than the others
Swivel base with reversible legs
Can be used with real softballs and baseballs
The highest priced on the list
BSN Bulldog Baseball/ Softball Pitching Machine
Another great choice to consider is the BSN Bulldog Pitching Machine. With this machine, you have the option of using real 12 inch softballs or 11 inch baseballs, or choose to use rubber balls while practicing.
The capability of throwing out balls from speeds from 30 to 60 mph, and the ability to practice hitting fly balls, makes this an all-around must have for the backyard or field practice.
The legs are built and designed for the easy transformation from baseball to softball, and the durability of the urethane wheel helps to rid air pressure problems.
This pitching machine runs on 110-volt AC or a generator with ¼ HP D.C. motor.
This BSN pitching machine will pay for itself when your child hits the winning ball at every
Can be used with real 12” softballs and 11” baseballs
Throws fly balls
Heavy duty legs that are easily adjusted to baseball or softball
Higher in price than some of the others
5 of the Best Frisbee Disc Golf Baskets
Frisbee golf is becoming more popular each year! There are thousands of players enjoying the game in more than 40 countries around the world. It’s no wonder so many people love it — frisbee golf is a fun game that requires skill and coordination. Players get to enjoy the great outdoors while improving their fitness.
Frisbee golf is seen as a “greener” alternative to golf because it does not impact the environment as much. You don’t have to clear large swathes of land, removing the natural habitat of birds, squirrels, and insects. It is played over natural terrain with hills, trees, streams and other obstacles. Frisbee golf can be played by people of all ages, which makes it a fantastic sport for parents looking for a fun activity to enjoy with their children.
If you are interested in getting into frisbee golf or you want to build your own frisbee golf course, you will need to buy some frisbee disc golf baskets. This will allow you to practice whenever you want and improve your game. This buying guide will provide some tips on choosing a frisbee golf basket, then list 5 of the best frisbee golf baskets on the market.
- Driftsun Sports Portable Disc Golf Basket Goal
- Materials: Galvanized steel
- Dimensions: 4’7” tall with a 32 inch diameter base
- Weight: 21 pounds
- Features: DGA Regulation size, heavy duty chains
Tips For Buying a Frisbee Golf Basket
Before you rush out and purchase a frisbee golf basket, here are a few tips to keep in my mind.
Do you need a permanent or portable golf basket?
There are two types of frisbee golf baskets available — permanent and portable. Permanent baskets are usually very heavy duty and designed to be a permanent part of a frisbee golf course. They are usually made from galvanized steel and are designed withstand the rain, sun, wind, and snow. If you are planning your own frisbee golf course or you want a permanent basket for your back yard, go with this option.
If you only want to temporarily setup your frisbee golf basket for some practice in your backyard, you will need a lightweight basket that can be moved. Portable baskets are designed to be extremely light and can usually be collapsed to take up less space in your garage or shed. However, because lightweight materials are used, these kinds of baskets don’t stand up to the weather as well.
Portable baskets are also a great option for players who want to take their frisbee golf game on the road. You can travel to different locations and set up a couple of frisbee golf goals for a quick game. Some frisbee golf baskets offer the best of both worlds — they are light, but durable enough to be setup permanently.
Will you be playing competitively?
If you are serious about frisbee golf and want to play competitively, you should find a frisbee golf basket that matches the Disc Golf Association’s basket specifications. This will ensure you are always throwing your frisbees at a goal that is the same height, width and shape as the ones you encounter during competitions.
What is your budget?
Frisbee golf baskets can cost anywhere between $80 to $300 each. If you are only purchasing a single basket for throwing practice, this is quite affordable. However, if you are setting up a large outdoor frisbee golf course, you will have to purchase many goals, which stretches the budget! You will have to find goals that have a high level of durability but are still affordable.
Frisbee Golf Baskets
Here are 5 of the best frisbee golf baskets currently available. They are all very durable, well made, and perfect for any outdoor conditions.
inSTEP Outdoor Disc Golf Goals
This is a very well built frisbee disc golf basket made from galvanized and powder coated steel. Although it is designed like a portable frisbee golf basket, this is built well enough to survive the weather.
This goal comes with three quick-release pins that allow you to disassemble and store the goal easily. Its easy disassembly makes it simple to tear down and it doesn’t take up much space. inSTEP outdoor disc golf goals are also height adjustable, which can be useful if people of different heights and skill levels will be using it. This goal comes with three discs — the putter, a mid-range disc and a long-range disc.
- Easy set up
- Very durable and weather-proof
- Quite affordable!
- One of the heavier frisbee golf goals
- Only has one set of chains
Axiom Discs Axiom Pro Basket
This basket comes in eight unique colors: yellow, white, orange, red, royal blue, light blue, lime, and pink. The coloring is powder-coated and covers the basket head to toe, except the chains.
This frisbee basket has two chain tiers that are made of 24 strands of heavy chain. It also has equidistant strand placement that allows for optimal catching ability. Plus, the threaded tension connections allow for rapid and sturdy assembly.
This basket, the Axiom Pro, is a brightly-colored version of Axiom’s most popular home basket, the Black Hole Pro. You won’t want to miss out on this basket!
- Easy assembly – under a minute
- High-visibility zinc-coated heavy duty weighted chains
- PDGA Approved, built to standard height and size regulations
- Powder-coated outer shell – extra durability and protection
- May get loose after heavy use and need to be re-tightened
Driftsun Sports Portable Disc Golf Basket Goal
This frisbee golf basket is a fantastic option for anyone seeking a well-made product that is also affordable. It is a regulation size basket, which helps to improve the effectiveness of your practice sessions. This disc golf basket is a portable basket that is collapsible and very lightweight. An adult or older child can easily move it around and place it in storage.
The basket features 12 heavy weight galvanized chains. They are thicker than the chains on most other baskets, which helps to improve its reliability. The entire frame is zinc coated and weather resistant, which means you can cement the basket in and leave it outside for long periods.
- Adjustable height
- Regulation size
- Durable zinc coating
- Only a single layer of chains
Topeakmart Disc Golf Goal
At just 21 pounds, the Topeakmart Disc Golf Goal is one of the most lightweight frisbee golf baskets on the market. It is easy to assemble and can be stored away in a small amount of space. These attributes make it a fantastic option for people who want to have quick sessions of frisbee golf or take their game on the road.
This goal is 52-inches tall, with the basket bing 22-inches from the ground. The basket is 25-inches wide and has 14 galvanized iron chains. Although this basket is designed to be quite portable, it is durable enough to be left outdoors for long periods.
- very light and easy to assemble
- Well made and durable enough to be left outdoors
- Incredibly cheap!
- Only one layer of chains
MVP Black Hole Pro 24-Chain Portable Disc Golf Basket Target
The MVP Black Hole Pro is designed to simulate a real course target. It is a steel basket with 24 thick zinc-coated chains. 12 of these chains are on the inside and 12 on the outside. This configuration helps to reduce pole bounces, and cut-throughs, where the disc fails to stop on the basket.
This disc golf basket is designed to match regulation basket dimensions. This makes it ideal for anyone interested in playing competitively or improving their game on official courses. It is designed to be a portable basket and is very lightweight at just 25 pounds. It is well-constructed and perfect for players of any skill level.
- Regulation size basket
- Rugged and well made
- 24 chains makes it perform like competition frisbee golf baskets
- Quick assembly
- Does not come with a wind direction flag
- More expensive than other baskets
We hope you enjoyed reading our guide to the Best Frisbee Golf Baskets! For more buying guides and informative articles, subscribe to the blog or follow us on social media. Check out some the best frisbee golf cleats as well.
4 BEST KAYAK RUDDER KITS
Kayaking is an incredible and rewarding experience that offers several health benefits. For instance, you have to put in physical effort to get your kayak moving, which improves cardiovascular functions. However, even the most physically fit person sometimes struggles to keep their kayak on course. Luckily, just because the going gets tough doesn’t mean you have to give up on this enjoyable hobby. Sometimes all it takes is a bit of a helping hand to keep you going, which you can easily achieve with the best kayak rudder kits.
Keeping your kayak straight when you are navigating choppy ocean waters can seem near impossible if you do not have the right rudder kit. Even the most seasoned kayakers will have trouble paddling a straight path through the water. Outfitting your kayak with a rudder kit allows you to move in the direction you wish to go. Of course, knowing which rudder you should choose may seem impossible considering how many options there are to choose from. Fortunately, the comprehensive review guide below will help make your choice an easier one.
1. GLASS FIBER WATERCRAFT KAYAK BOAT RUDDER
The Glass Fiber Watercraft Kayak Boat Rudder is both a great and affordable choice for kayakers looking to add a bit more control and stability over their kayaking experience. The kit is designed for use with rotating pedals and a foot control system so that you can use your feet to achieve results similar to if you were rowing. This multipurpose rudder works with a variety of water vessels, including kayaks, canoes, seayaks, and angling boats.
This kayak rudder kit is the cheapest on the list, which is suitable for kayakers on a budget. That is not to say that its cheap price tag means that it does not offer incredible features. In fact, the benefits that you can enjoy with this kit include:
Rotating pedals that come with the set
Sturdy rubber blade
Base rod for efficient foot control system
It is apparent that customers have been generally satisfied with the purchase of the Glass Fiber Watercraft Kayak Boat Rudder. In fact, customers have said many positive things about this kit such as, “It works well for my kayak,” and “Great product at a fair price.”
Of course, with any of the positives that come with a product, you have to expect the drawbacks. Some of the drawbacks include:
Very limited warranty
Is not suitable for all kayaks
Some customers discovered that the rudder was not meant for their kayak the hard way and have instead opted to modify the rudder in some way to make it work for them. For instance, one customer complained that, “Whoever makes this thing obviously doesn’t know a thing about rudders.” Yet the majority of customers have been relatively happy with the purchase of this rudder and they have been able to make it work with their kayak with no complaints.
2. OCEAN KAYAK RUDDER KIT
Ocean Kayak Rudder Kit - Tridents, ProwlerT's, P13, PBG, Tetra One...
- Easy to install, complete with instructions
- Factory rudder from Ocean Kayak
- Fits most Ocean Kayak boats model years 2013 and newer
When you are navigating the choppy waters of the ocean, maintaining control over your kayak can mean all the difference between a good situation and a bad one. If you cannot control your kayak properly, you could find yourself stranded on the water and desperate for help. Fortunately, the Ocean Kayak Rudder Kit provides you with the control you need, which gives you a great opportunity of making it back to shore safe and sound.
This specific kit provides you with a number of features and benefits such as:
Excellent quality for the price
Durable aluminum material
Entire kit with all of the parts necessary to ensure a successful installation
Despite the many benefits this particular rudder kit offers, it does have its drawbacks, which includes:
Not made for all kayaks
Minor issues with drilling and attaching the kit
The cons associated with this rudder are few and far between as it would seem that the installation of this kit is pretty self-explanatory. Despite the fact that one customer was very pleased with the purchase of this kit, the customer did note having some trouble with drilling holes and the size of the grommets that came with the kit. Otherwise, it was described as simple a simple “plug and play” operation.
3. HARMONY RUDDER KIT
One reason the Harmony Rudder Kit is such a great choice is because it is made to work with all Wilderness Systems and Perception kayaks deemed rudder ready. You can tell if you own a rudder ready kayak based on the fact that it would have rubber ready post holes on it. Whether you are looking to venture our further into deep waters or you just wish to add more control over your kayaking experience, this rudder kit is sure to do the trick.
This rudder is hard to beat based on the benefits that it provides. You can enjoy the following advantages with this rudder kit:
Durable metal rudder that offers strength and quality
Use your feet for easier turning and steering
Raise or lower the rudder easily with a simple tug of a cord
Kit includes all parts necessary for easy installation – Metal rudder, mounting hardware, cords, sliding foot pegs, and BTS rudder system
Works with Tsunami and Tarpon kayaks made in 2009 and after that are considered rudder ready
If you are still unsure about this rudder, take into consideration that it has pleased customers enough to have received a 4.6 out of 5-star rating. Customers seem to agree that it is relatively easy to install based on one customer quoted as saying, “the rudder kit came with surplus parts and that it was easy to install by anyone with minor mechanical abilities.” Another customer simply said, “Awesome product. Easy to install and makes tracking and turning my Wilderness 135Ride easy to turn and tracks great.”
That is not to say that this rudder is without its disadvantages. As with any product, you have to accept the bad and the good as they often go hand-in-hand. The major drawback of this product is:
- Complicated instructions despite easy installation
For some reason, the instructions make it seem like the installation of this rudder kit is far more complicated than it really is. In fact, one customer said, “I am rating this rudder so low because of the directions it came with. Might as well been written in another language.” Despite the lack of proper instructions, the majority of customers seem relatively happy with this rudder kit and with good reason. The benefits seem to far outweigh the drawbacks associated with this particular kit.
4. CRACK OF DAWN UNIVERSAL KAYAK RUDDER KIT
You'll be able to steer your kayak entirely hands-free with this durable kayak rudder kit. It will fit most of the major brands of kayaks with adjustable foot tracks, along with the ability to access the hull near the kayak's stern. This kit includes all assembly parts, tracking system, and foot pedals.
The following parts are included with this kit:
1 Rudder Line (14 feet)
2 Rudder Line Clamps
2 Rudder D Shackles (0.6 inches to 0.72 inches hole width)
1 Stainless Steel Eyelet
2 Foot Pegs
2 Foot Pedal Tracks
4 L-Tube Clamps
Various Screws and Bolts