9 Best Walking Shoes for Overweight Walkers

Finding a good pair of shoes when you are overweight can be a difficult task. The more weight you carry, the more your feet need to work to support that weight. This can cause stress to your feet, as well as your legs. By choosing footwear that is appropriate, exercise and daily activity can be made much easier.

The type of shoes that best work for overweight individuals are those that are durable, yet comfortable. The shoes should also, generally, be wider and accommodate larger feet. Another thing that is important is stability. The shoes need to allow walking over an extended period of time without the feet getting tired. This makes walking and exercise easier and can help keep the metabolism going.

The five shoes below are ideal for overweight walkers and offer a number of features mentioned above. Each has its own set of features, so no matter what you shoe needs are, you will likely find a pair to match them. Of course, personal preference dictates needs as well, so check them out and see if one calls out to you.

The first shoe on our list of best walking shoes for overweight walkers is the Adidas Duramo 10. The first thing you may notice about this particular pair of shoes is that it comes in a ton of colors. Regardless of preference, it is likely you will find a pair that fit your style.

In addition, these shoes are relatively inexpensive which is always a perk. They are the cheapest on our list and come with lots of features, despite that. For someone who is watching their finances, they may be the best bet for getting great walking in without paying a high price tag.

This shoe is an entry-level option for those who are just starting to run or simply want a pair of walking shoes for everyday use. They have a lot of cushioning which will likely mean they are as comfortable as you need. They also feature an Adiwear outsole with flex grooves which tend to heighten durability and motion.

For those worried about breathability, this shoe does use a breathable mesh to allow some air circulation. This can prevent hot and sticky feet, even after a long walking session. In addition, the weight of the shoe is quite light so long treks are less likely to cause sore feet. The shoes are likely an excellent choice, though, for most overweight walkers.

Pros:

• Relatively lightweight and comfortable
• Exceptional arch support
• Breathable mesh allows better air circulation
• Low price compared to other options
• Extra traction

Cons:

• Lightweight design might not be ideal for feet issues that require more stability

Skechers sells a wide range of comfortable and attractive footwear, but this particular pair is one of their best walking shoes for overweight walkers. Firstly, they’re easy to wear as they quickly slip on, making them ideal shoes for anyone in a rush. Not only is the slip-on feature great for getting ready in a hurry, but they carry an effortless manner that works well with a variety of outfits.

These walking trainers are suitable to wear for long periods during intense walks because they’re designed with comfort in mind. The impressive support is all thanks to the gel-infused lining that perfectly adapts to the size of your feet. As a result, you won’t experience painful, aching feet, even when walking up steep hills.

They’re also a reliable pair of footwear that won’t cause any discomfort or force you to reduce your pace. As they’re lightweight with a memory-foam construction, your feet don’t have to lift a heavy weight off the ground with each step. Not only as these trainers ideal for lengthy walks, but they’re suitable if you spend a lot of time on your feet. The shock absorption technology allows you to stand for hours without needing to sit down. But Skechers doesn’t stop there, as they also made these shoes with a breathable material to keep you feeling fresh all day. 

Though practical and comfortable, these trainers are also stylish as they’re available in multiple colors and patterns. The 1 ¼-inch heel also contributes to the steel while preventing you from feeling hard surfaces underneath your feet. This heel height also encourages you to stand straighter to improve your posture.

Pros:

• Breathable material that keeps your feet feeling fresh
• The perfect balance between fit and comfort
• Ideal for people requiring a wide fit
• Stylish and easy to slip on in a hurry

Cons:

• Some customers had issues regarding sizing

Comfort is something we have talked about a bit, but it bears repeating that it is important. Nobody wants to go out and walk in shoes that don’t fit or compress the foot. Nike Free 5.0 Breathe offer up cushioning that is bound to make you feel as if you are walking on air. This is only improved by the lack of a heel counter.

When it comes to color combinations, this shoe has plenty. You can go for something subtle like the all black option or stand out with a bright red, blue or black and yellow option. They look good and get the job done, regardless of what color choices you make. You really can’t go wrong with the options that are available.

The 5.0 Breathe has unique Nike grooves, which tends to provide a flexible sole that bends as needed. This means you can get all the comfort of the cushioning without feeling like you are not able to move as needed. This can be a pro or a con depending on your style of walking, but the comfort often wins out. It is something to consider, though, especially if you need extra stability.

It is worth mentioning that these come with a dynamic Flywire lacing system which can add a little stability to your walk. It is intended to conform to your feet and add that support where it is needed, rather than supporting your foot in areas that may or may not be helpful.

Pros:

• Most lightweight shoes featured here
• Flywire and overlay lead to stability
• Generous fit for those with wider feet
• Lack of heel counter adds to comfort

Cons:

• Not true to size, may be a size smaller than expected

The Salomon Speedcross 3 is another example of great walking shoes for those who are overweight. This shoe comes in dozens of colors, so there’s likely going to be no problem finding a pair you connect with. Understated or daring, you will have your choice if you go with this pair of shoes.

Cushioning is significant with the Speedcross, which is a great thing for most. This helps keep your foot protected and avoids foot pain when enjoying a longer walk. In addition, the way the sole is made is intended to make walking on any terrain possible. You will not have to worry about slipping and falling in gravel or on snow.

The tongue cover on this pair of shoes is a great feature that is there to prevent rocks and other debris from getting into your shoe. Everyone has had that problem at some point, and it can be very annoying stopping and trying to get a rock out. With the Speedcross, this may never be an issue.

While these shoes are more expensive than some of the competitors, they do have features that many will like. If you tend to walk on less than optimal terrain, the higher price point may be worth it for you. If not, it may be worth trying something else that better fits your needs.

Pros:

• Excellent cushioning while remaining firm
• Cover over tongue keeps out rocks and debris
• Great traction compared to other choices

Cons:

• Firm cushioning can cause foot fatigu

The New Balance 608 V5 carries that New Balance style with it. They have a traditional look that is understated, especially if you opt for neutral colors. If you want a little bit more of a statement, there are black and pink options. It is up to you and your style as the options are many.

As with others, these shoes have a solid amount of cushioning to protect and pad the feet. The midsole features two types of cushioning while the heel and forefoot have only one. The actual soles are relatively flat and are best suited for walking on surfaces that are flat, as well.

The shoe is made to be stable, and as such, can handle the extra weight and friction that may come from being used by an overweight walked. Also, there is an extensive range of sizes available so nearly anyone can own a pair.

Pros:

• Cushion everywhere for comfort and durability
• Simple, neutral design makes these good for styling
• Great ankle support may prevent rolling

Cons:

• Padding might wear down over time and shorten the life of these shoes

There you have it, some of the best walking shoes for overweight walkers. Check out some of these meal replacements shakes to help you with your journey.