Lacrosse is an exhilarating sport that is become more popular each year in the USA. Not only is it a fantastic way to increase your fitness, it is incredibly fun to play and a great way to make new friends.
If you are interested in competitive play or want to play lacrosse more often, buying your own lacrosse goal and lacrosse net is a great idea. Having your own lacrosse net will allow you to practice shooting, defending, and winning 1-on-1 matches in your own backyard. You can also organize games with your friends or neighbors — providing you with hours of lacrosse fun!
You might already have a lacrosse goal, but the net is starting to fall apart and needs to be replaced. If you are sick of chasing your lacrosse balls around the yard, it might be time to upgrade your net!
This article will share some tips for purchasing a lacrosse goal and a lacrosse net, then share some of the lacrosse drills that you can use to improve your game. After that, we’ll highlight a few of the best lacrosse nets on the market!
Choosing a Lacrosse Goal or Lacrosse Net
Here are a few of the factors you should consider before buying a lacrosse goal or net.
Are the lacrosse goal and net the correct size?
If you are purchasing a lacrosse goal with the goal of improving your game, you should make sure its size matches the official lacrosse specifications. Some of the lacrosse goals and nets on the market are slightly smaller because they are designed for indoor play. An official lacrosse goal should be 6 feet wide, 6 feet high and the net should extend back 7 feet. Indoor lacrosse nets are 4 feet by 4 feet.
Brand names aren’t that important
When shopping for a lacrosse goal or net, remember that brand names aren’t that important. Instead of looking at the branding of the product, look at the quality of the materials.
If you are buying a goal — Is the frame solid metal? What diameter are the tubes? Is it a steel alloy or aluminum? Are the welds high-quality? Official lacrosse goals must use 1.5 inch frames (outside diameter 1.90 inches) that are made from metal. They must also be painted orange. If you are getting serious about lacrosse, consider choosing a goal that matches these specifications.
If you are just shopping for a lacrosse net — what diameter is the netting? Lacrosse most often uses 2.5 mm or 3 mm netting that is made from polyester or cotton. Does the netting look durable? You will usually get better value-for-money by looking at the quality of the product instead of the branding.
Rounded corners or square corners?
Official lacrosse goals used in tournament play will have square welded corners on the top of the goal, thicker frames (up to 2-inches in diameter) and are usually very heavy. Practice goals will have rounded corners, thinner frames and be much lighter. Because of the different shape of the goal, can require different nets. Make sure you buy the appropriate net for your goal.
Where will you store the lacrosse goal?
If storage space is an issue, consider getting a foldable lacrosse goal. You will be able to keep it in the garage when it is not in use, which will extend its lifespan. If you know you will be moving the goal regularly, considering purchasing one that is also lightweight.
Useful Lacrosse Drills
Once you have your own lacrosse goal and net, you can begin to practice some drills at home. Some of the best drills include:
Midfielders shooting drill
Set up a row of lacrosse balls (10 or more balls) approximately 25 yards away from the goal. Run at full speed, pick up a ball, run to the left or right of the goal and take the shot. Concentrate on landing all of the balls in the same part of the goal. For example, do a run where you land all balls in the bottom right of the goal. Perform the drill quickly, using all of the balls — you are trying to shoot accurately while moving at high speeds and breathing hard.
One vs one shooting drill
This one requires a friend. They are defending the goal while you try and attack. You must be past them before you can shoot — testing your evasiveness and speed.
Place cones or other objects in the net. Shoot from the 25 yard mark while moving and attempt to hit the targets in a specific order.
Run, Fake, Shoot
Run from the goal to a ball 25 yards away, then turn, fake a shot, then take a shot. You can also set up some cones or obstacles that you must run around before taking the shot.
4 of The Best Lacrosse Nets
These 5 nets are all well-made, durable and guaranteed to provide you with many years of lacrosse fun.
Gladiator Lacrosse 6 mm Heavy Duty Replacement Lacrosse Net
90% Polyester / 10% Cotton
This 90% polyester and 10% cotton lacrosse net is classified as “high school grade”. It is designed for practice goals and has rounded-corners. It uses thick 5 mm string and includes lace cording for attacking to lacrosse goal posts.
Predator 5mm Black Lacrosse Replacement Goal Net
This is another lacrosse net from Predator sports. This net is made from thicker 5 mm polyester, with triple-stitched bindings and a generous amount of lacing cord. The netting material is highly durable, UV resistant and weather proof.
Predator Sports 3mm White Lacrosse Replacement Net
- Predator Sports 7mm Lacrosse Goal Replacement Net
- Fits goals thats are 6 Feet Wide x 6 Feet Tall x 7 Feet DeepTriple stiched welting
- Triple stiched welting for stronger seams
This is a very affordable, lightweight net for backyard practice goals. It features triple stitched welting and includes a lacing cord for the goal. A great choice if you are on a budget!
CrankShooter 4 mm 1000d White Replacement Net
- Netting is 4mm UV/Weather proof 1000d hi-strength Polyester
- Triple stitched reinforced edge binder to make an already strong net, stronger
- 4 quick ties to secure key points of the net while lacing the net to the goal
This lacrosse net is made from a high strength polyester string that is both UV resistant and weather proof. The net has a triple stitched edge binding with 4 quick ties to easily secure key points of the net to your practice goal. It is a durable net that is great value-for-money!
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